Shanti (pronounced shONtee) means “peace” in Sanskrit … peace individually, collectively, and universally. We named our studio Shanti Yoga because we are dedicated to spreading peace, health, and greater levels of self-awareness through yoga. All are welcome to our studio to learn not only how yoga can help create a healthy body, but also how applying the philosophy and practice of yoga in daily life can develop an open heart and a peaceful mind.
We offer public, private and semi-private yoga classes for all ages and levels of ability, workshops and retreats, Yoga Alliance certified teacher training, and life coaching by a certified career- and life-coach.
Our public classes blend various styles of Hatha Yoga that unite clear principles of alignment and energetic movement, while focusing on developing a steady mind and greater levels of awareness through simple breathing techniques and meditation.
For more information, please get in touch.